0
Skip to Content
Vertical Flex
About us
About us
Stage Club
Exercise library
Reviews
FAQs
Contact
Personal Training
Apply for coaching
Book a session
Zoom Classes
Memberships
Book a class
Zoom timetable
Free stuff
Virtual Flex
Store
Blog
BOOK A CLASS
BOOK A CLASS
Vertical Flex
About us
About us
Stage Club
Exercise library
Reviews
FAQs
Contact
Personal Training
Apply for coaching
Book a session
Zoom Classes
Memberships
Book a class
Zoom timetable
Free stuff
Virtual Flex
Store
Blog
Folder: About us
Back
About us
Stage Club
Exercise library
Reviews
FAQs
Contact
Folder: Personal Training
Back
Apply for coaching
Book a session
Folder: Zoom Classes
Back
Memberships
Book a class
Zoom timetable
Free stuff
Virtual Flex
Store
Blog
BOOK A CLASS

BLOG

Outside Leg hangs
Elizabeth Wain 4/10/23 Elizabeth Wain 4/10/23

Outside Leg hangs

Needing help with your outside leg hang?

Read More

Vertical Flex

Personal training
Small group training
Pole dancing and aerials coaching
Massage therapy

Online and in Melbourne, Australia.

 

Get in Touch

Email
Contact
Terms & Conditions