Strength & Stretch
Check here to see when the next round of Strength & Stretch will begin. Intake opens 7-10 days before the program commences and will close 2 days after the start date. Check our instagram for updates.
To join us click below to purchase your program:
2026 INTAKE DATES
Round 1 (4th January - 8th March)
Round 2 (9th March - 10th May)
Round 3 (11th May - 12th July)
Round 4 (13th July - 13th September)
Round 5 (14th September - 15th November)
Round 6 (16th November - 3rd January) *Special 7 week Summer program*
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