Strength & Stretch

Check here to see when the next round of Strength & Stretch will begin. Intake opens 7-10 days before the program commences and will close 2 days after the start date. Check our instagram for updates.

Purchase a program below to sign up:

2027 START DATES
Each cycle will be 13 weeks long, new members can only join at the beginner of a cycle.
Cycle 6 - 4th January
Cycle 7 - 5th April
Cycle 8 -5th July
Cycle 9 - 4th October

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